Reset Yoga | Virtual Class

Service Description

Reset your body, work on your posture, and engage your core, while setting the groundwork for a safe, sustainable yoga practice. You will be introduced to foundational poses and Sun Salutations with extra focus on anatomy and alignment. This ensures you understand internally how and why these poses are structured so you can find the ideal alignment for YOUR body. This class is great for beginners or those who want a slower pace. This class incorporates the foundations of LytTM Yoga, which is grounded in the modern teachings of physical therapy and neurodevelopmental treatment. Lyt Yoga focuses on retraining habitual movement patterns and postural imbalances with the goal of feeling stronger, more energized, and more balanced.

Cancellation Policy

Late Cancel: In-person classes may be canceled free of charge up until 24 hours before the class begins. If a cancellation takes place within 24 hours of the start time, you will be charged and lose your class credit. Missed Class: If you miss an in-person reservation without canceling, the credits used to book the class will be forfeited. From time to time we may review or update these fees, and if we do this will be indicated to you before you make a class booking.

Contact Details

• 3812 S Alameda St, Corpus Christi, TX 78411, USA